Pan Seared Cajun Catfish
A quick and flavorful pan-seared Cajun catfish recipe perfect for a weeknight dinner.
Equipment
- 1 cast iron skillet
- 1 fish spatula
- 1 paper towels
Ingredients
Main Ingredients
- 4 catfish fillets
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- Lemon wedges for serving
Instructions
Preparation
- Pat the catfish fillets dry with paper towels to remove excess moisture.
- Generously coat each fillet with Cajun seasoning on both sides.
Cooking
- Place a cast iron skillet over medium-high heat and add olive oil.
- Once the oil is hot, carefully add the seasoned fillets. Cook for 4-5 minutes per side until golden brown and cooked through.
Serving
- Transfer the catfish to a plate and let rest for a couple of minutes. Serve with lemon wedges.
Storage
- Place any leftovers in an airtight container and refrigerate for up to 2 days.
Notes
Pro Tips: Ensure the skillet is hot before adding the fish to prevent sticking.
Ingredient Substitutions: Use tilapia if catfish isn't available.
How to Serve: Pair with coleslaw or a green salad.
Storage & Freshness: Consume within 2 days for best taste.
Make-Ahead Tips: Season the fish up to 1 hour in advance.
Ingredient Substitutions: Use tilapia if catfish isn't available.
How to Serve: Pair with coleslaw or a green salad.
Storage & Freshness: Consume within 2 days for best taste.
Make-Ahead Tips: Season the fish up to 1 hour in advance.