Oven Baked Cod Fish Tacos
These oven baked cod fish tacos offer a fresh, healthy, and flavorful meal that is easy to prepare, perfect for seafood lovers and those looking for a nutritious dinner option.
Equipment
- 1 baking sheet lined with parchment paper
- 1 small bowl
- 1 skillet for warming tortillas
Ingredients
Main Ingredients
- 1 1/2 pounds cod fillets
- 1 tablespoon olive oil
- Juice of 1 lime
Spice Blend
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Tortillas and Toppings
- 8 small corn tortillas
- Shredded cabbage or lettuce
- Sliced avocado
- Chopped cilantro
Instructions
Preparation
- Preheat the oven to 400°F. Pat cod fillets dry and rub with spice blend.
- Place cod on a baking sheet, drizzle with olive oil and lime juice, and bake for 12-15 minutes.
- Warm corn tortillas in a dry skillet over medium heat until soft.
Serving
- Flake baked cod and distribute evenly among tortillas. Add desired toppings.
- Serve tacos immediately with extra lime wedges on the side.
Storage
- Store leftover cod in an airtight container in the refrigerator for up to 2 days.
Notes
Pro Tips: Ensure your cod is dry before seasoning to help the spices adhere better.
Ingredient Substitutions: You can substitute tilapia or haddock for cod if preferred.
How to Serve: Serve with a side of black beans or a fresh corn salad.
Storage & Freshness: Store any leftover fish separately from tortillas to maintain freshness.
Make-Ahead Tips: Prepare the spice rub in advance to save time on cooking day.
Ingredient Substitutions: You can substitute tilapia or haddock for cod if preferred.
How to Serve: Serve with a side of black beans or a fresh corn salad.
Storage & Freshness: Store any leftover fish separately from tortillas to maintain freshness.
Make-Ahead Tips: Prepare the spice rub in advance to save time on cooking day.