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oven baked tilapia with lemon pepper recipe

Juicy Oven Baked Tilapia with Lemon Pepper

Daniel ReedDaniel Reed
A delicious and healthy oven baked tilapia recipe with lemon pepper seasoning, perfect for an easy seafood dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 150 kcal

Equipment

  • 1 baking dish large enough to fit fillets in a single layer
  • 1 small mixing bowl
  • 1 whisk

Ingredients
  

Main Ingredients

  • 4 tilapia fillets
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp lemon pepper seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C). Rinse the tilapia fillets under cold water and pat them dry with paper towels. Arrange the fillets in a single layer in a baking dish.
  • In a small mixing bowl, whisk together olive oil, lemon juice, lemon pepper seasoning, garlic powder, and salt.
  • Drizzle the seasoning mixture over the tilapia fillets, ensuring each piece is evenly coated.
  • Place the baking dish in the preheated oven. Bake for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

Serving

  • Remove the tilapia from the oven. Let it rest for a couple of minutes before serving. Pair with your favorite side dishes and enjoy!

Storage

  • Allow any leftover tilapia to cool completely before storing it in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: Pat the fillets dry for better seasoning adhesion. Use fresh lemon juice for the best flavor. Don't overcrowd the baking dish.
Ingredient Substitutions: Use cod or haddock instead of tilapia. Add fresh herbs like parsley or dill for additional flavor.
How to Serve: Pair with steamed vegetables, rice pilaf, or a fresh salad.
Storage & Freshness: Store leftovers in an airtight container in the fridge for up to 3 days.
Make-Ahead Tips: Prepare the seasoning mix ahead of time and store in the fridge until ready to use.
Keyword baked fish, lemon pepper, oven baked tilapia