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maple mustard sheet pan salmon recipe

Juicy Maple Mustard Sheet Pan Salmon

Jake ThompsonJake Thompson
A deliciously easy maple mustard sheet pan salmon recipe perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 380 kcal

Equipment

  • 1 sheet pan lined with parchment paper
  • 1 small bowl
  • 1 whisk

Ingredients
  

Salmon and Vegetables

  • 2 lbs salmon fillets
  • 1 lb carrots sliced
  • 1 lb Brussels sprouts halved
  • 2 tbsp olive oil
  • Salt and pepper to taste

Maple Mustard Glaze

  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 2 cloves garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

Preparation

  • Preheat your oven to 400°F and line a sheet pan with parchment paper.
  • Arrange salmon fillets and vegetables on the sheet pan. Drizzle with olive oil and season with salt and pepper.
  • In a small bowl, whisk together maple syrup, Dijon mustard, garlic, salt, and pepper until well combined.
  • Pour the maple mustard glaze over the salmon and vegetables, ensuring everything is well coated.

Serving

  • Bake in the preheated oven for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork. Serve immediately with your choice of side dish.

Storage

  • Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Notes

Pro Tips: Use similar thickness salmon fillets for even cooking. Allow to marinate for enhanced flavor. Line the pan for easy cleanup.
Ingredient Substitutions: Honey can replace maple syrup. Try different mustards for variation.
How to Serve: Pair with a simple salad or rice. Complements well with white wine.
Storage & Freshness: Store leftovers in an airtight container for up to 2 days.
Make-Ahead Tips: Prepare glaze in advance and marinate the salmon for up to 2 hours before baking.
Keyword easy salmon recipes, healthy salmon meals, maple mustard sheet pan salmon