Juicy Grilled Cod in Foil
A simple and flavorful method for grilling cod in foil, preserving its moisture and enhancing its natural taste.
Equipment
- 1 grill preheated to medium-high heat
- 1 aluminum foil large sheets
Ingredients
Main Ingredients
- 4 fresh cod fillets
- 2 tbsp olive oil
- 1 lemon sliced
- 2 cloves garlic minced
- Salt and pepper to taste
Optional Add-ons
- Fresh dill or parsley for garnish
- 1 bell pepper thinly sliced
- 1 zucchini thinly sliced
Instructions
Preparation
- Cut large sheets of aluminum foil. Place a cod fillet in the center of each sheet. Drizzle with olive oil, season with salt, pepper, and minced garlic. Top each with lemon slices.
- Fold the aluminum foil over the fish, sealing it into a packet. Ensure the packets are tightly closed to keep the steam in.
Serving
- Place the foil packets on the preheated grill. Close the lid and cook for 15-20 minutes, depending on the thickness of the fillets.
- Carefully open one packet to check the fish. It should be opaque and flake easily with a fork.
- Remove the cod from the foil and place on serving plates. Garnish with fresh herbs if desired and serve immediately.
Storage
- Allow any leftover cod to cool completely. Store in an airtight container in the refrigerator for up to 2 days.
- To reheat, place the cod in a foil packet and warm in a preheated oven at 350°F for 10 minutes or until heated through.
Notes
Pro Tips: Always preheat your grill to ensure even cooking. Use fresh cod for the best results.
Ingredient Substitutions: Try using salmon or trout as alternatives.
How to Serve: Serve with a side of grilled vegetables or a fresh salad.
Storage & Freshness: Store leftovers in an airtight container for up to 2 days.
Make-Ahead Tips: Prepare the foil packets a few hours in advance and refrigerate until ready to grill.
Ingredient Substitutions: Try using salmon or trout as alternatives.
How to Serve: Serve with a side of grilled vegetables or a fresh salad.
Storage & Freshness: Store leftovers in an airtight container for up to 2 days.
Make-Ahead Tips: Prepare the foil packets a few hours in advance and refrigerate until ready to grill.