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Skillet Brown Butter Trout recipe

Golden Skillet Brown Butter Trout

Daniel ReedDaniel Reed
A delightful and easy-to-make skillet brown butter trout, perfect for a flavorful weeknight seafood dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 350 kcal

Equipment

  • 1 skillet preferably cast-iron
  • 1 spatula
  • 1 lemon juicer optional

Ingredients
  

Main Ingredients

  • 4 trout fillets
  • 1/2 cup unsalted butter
  • 1 lemon juiced
  • 2 cloves garlic minced
  • Salt and pepper to taste

Garnish

  • 2 tbsp chopped fresh parsley
  • Lemon slices

Instructions
 

Preparation

  • Pat trout fillets dry with paper towels. Season both sides with salt and pepper.
  • In a medium skillet, melt butter over medium heat until it turns golden brown and emits a nutty aroma.
  • Carefully add the trout fillets, skin-side down. Cook for 4-5 minutes per side or until the fish flakes easily.
  • Add minced garlic to the skillet in the last minute of cooking, stirring gently.

Serving

  • Transfer trout to plates. Squeeze fresh lemon juice over each fillet, garnish with parsley and lemon slices.

Storage

  • Store any leftover trout in an airtight container in the refrigerator for up to 2 days.

Notes

Pro Tips: Ensure the skillet is hot for a crispy skin. Use clarified butter for a deeper flavor.
Ingredient Substitutions: Use salmon if trout is unavailable. Add capers for extra flavor.
How to Serve: Pair with roasted vegetables or a green salad.
Storage & Freshness: Best eaten fresh, but can be refrigerated for up to 2 days.
Make-Ahead Tips: Prepare ingredients in advance to reduce cooking time.
Keyword brown butter fish, pan seared trout, skillet trout