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Cajun Tilapia Air Fryer recipe

Golden Cajun Tilapia Air Fryer

Daniel ReedDaniel Reed
A quick and flavorful recipe for Cajun Tilapia cooked to perfection in an air fryer, offering a crispy exterior and a spicy kick.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 200 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl small
  • 1 tongs

Ingredients
  

Tilapia Fillets

  • 4 tilapia fillets
  • 2 tablespoons olive oil

Cajun Seasoning Mix

  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Garnish

  • Lemon wedges
  • Fresh parsley chopped

Instructions
 

Preparation

  • Pat the tilapia fillets dry with paper towels. Rub each fillet with olive oil and set aside.
  • In a small bowl, combine the Cajun seasoning, garlic powder, onion powder, salt, and pepper. Sprinkle evenly over the fillets, pressing lightly to adhere.
  • Allow the fillets to marinate in the fridge for 30 minutes to enhance the flavors.

Cooking

  • Preheat the air fryer to 400°F. Arrange the fillets in a single layer in the air fryer basket.
  • Cook for 8-10 minutes, flipping halfway through, until golden brown and flaky.

Serving

  • Remove the fillets from the air fryer. Garnish with lemon wedges and fresh parsley before serving.

Storage

  • Store any leftover fillets in an airtight container in the refrigerator for up to 2 days.

Notes

Pro Tips: Ensure even cooking by arranging fillets in a single layer.
Ingredient Substitutions: Substitute olive oil with avocado oil for a different flavor.
How to Serve: Serve with a side of rice or steamed vegetables.
Storage & Freshness: Best consumed fresh, but can be refrigerated for up to 2 days.
Make-Ahead Tips: Marinate the fillets the night before to save time.
Keyword Air Fryer Fish Recipes, Cajun Tilapia Air Fryer, Spicy Tilapia Fillets