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baked garlic butter cod fillets recipe

Golden Baked Garlic Butter Cod Fillets

HomeOFish Editorial
This golden baked garlic butter cod fillets recipe is a simple yet delicious way to enjoy a healthy seafood meal rich in flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 250 kcal

Equipment

  • 1 baking dish lightly greased
  • 1 mixing bowl
  • 1 basting brush

Ingredients
  

Cod Fillets

  • 4 6 oz fresh cod fillets
  • Salt and pepper to taste

Garlic Butter

  • 1/4 cup unsalted butter melted
  • 2 cloves garlic minced
  • 2 tbsp lemon juice
  • 2 tbsp fresh parsley chopped
  • 1 tsp fresh thyme chopped

Instructions
 

Preparation

  • Preheat the oven to 400°F. Lightly grease a baking dish with olive oil or cooking spray. Pat the cod fillets dry with paper towels and season with salt and pepper on both sides.
  • In a small bowl, combine melted butter with minced garlic, lemon juice, parsley, and thyme. Mix well to create a smooth mixture.
  • Brush the garlic butter mixture generously over the top of each cod fillet, ensuring they are well-coated.

Cooking

  • Place the fillets in the prepared baking dish and bake in the preheated oven for 10-12 minutes, or until the cod is opaque and flakes easily with a fork.
  • If desired, broil the fillets for an additional 1-2 minutes to achieve a golden crust.

Serving

  • Remove the fillets from the oven and let them rest for a few minutes. Garnish with additional fresh herbs and lemon wedges before serving.

Storage

  • Store any leftover fillets in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave before serving.

Notes

Pro Tips: Always use fresh cod for the best results. Pat the fillets dry to help the butter adhere better. Monitor the baking time closely to prevent overcooking. Ingredient Substitutions: Olive oil can be used instead of butter for a dairy-free version. How to Serve: Pair with fresh vegetables or a grain side dish for a complete meal. Storage & Freshness: Store leftovers in an airtight container in the refrigerator for up to 2 days. Make-Ahead Tips: Prepare the garlic butter in advance and store in the refrigerator; bring to room temperature before use.
Keyword baked garlic butter cod fillets, easy seafood recipes, oven baked cod