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Grilled Sea Bass with Herbs recipe

Fresh Grilled Sea Bass with Herbs

HomeOFish Editorial
A delicious and easy-to-make grilled sea bass recipe, marinated with fresh herbs for a burst of Mediterranean flavor.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Course Main Dish
Cuisine Mediterranean
Servings 4 fillets
Calories 220 kcal

Equipment

  • 1 grill preheated
  • 1 mixing bowl
  • 1 basting brush

Ingredients
  

Fish

  • 4 sea bass fillets

Marinade

  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic minced
  • 1 tbsp fresh thyme chopped
  • 1 tbsp fresh rosemary chopped
  • 1 tbsp fresh parsley chopped
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

Preparation

  • In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, parsley, salt, and pepper.
  • Place sea bass fillets in a shallow dish. Pour the marinade over the fillets, ensuring they are evenly coated. Let sit for at least 15 minutes.
  • Preheat your grill to medium-high heat.

Serving

  • Place the marinated fillets on the grill, skin-side down. Grill for 4-5 minutes on each side or until the fish flakes easily with a fork.
  • Remove from grill and let rest for a few minutes. Serve with a squeeze of fresh lemon juice and garnish with additional herbs.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

Pro Tips: Marinate the fish for at least 15 minutes to enhance the flavors. Use fresh herbs for the best results.
Ingredient Substitutions: You can substitute sea bass with another white fish like halibut or cod.
How to Serve: Serve with a fresh salad or grilled vegetables.
Storage & Freshness: Best consumed fresh, but can be refrigerated for up to 2 days.
Make-Ahead Tips: Prepare the marinade ahead of time and store in the fridge.
Keyword grilled sea bass, herb grilled fish, Mediterranean sea bass