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Air Fryer Parmesan Tilapia recipe

Crispy Air Fryer Parmesan Tilapia

Jake ThompsonJake Thompson
A quick and easy recipe for crispy Parmesan crusted tilapia made in the air fryer. Perfect for a delicious weeknight dinner.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 200 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl shallow

Ingredients
  

Tilapia Fillets

  • 4 tilapia fillets
  • Salt and pepper to taste

Parmesan Coating

  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tbsp lemon zest

Instructions
 

Preparation

  • Pat the tilapia fillets dry with paper towels and season with salt and pepper.
  • In a shallow bowl, combine Parmesan cheese, breadcrumbs, garlic powder, and lemon zest.
  • Dip each fillet into the Parmesan mixture, ensuring it's evenly coated.

Cooking

  • Set the air fryer to 400°F and let it preheat for 3 minutes.
  • Place the fillets in the air fryer basket. Cook for 10-12 minutes, flipping halfway through.

Serving

  • Serve immediately with your choice of sides and sauces.

Storage

  • Refrigerate leftovers in an airtight container for up to 2 days.

Notes

Pro Tips: Ensure the fillets are dry before coating to achieve a crispy texture. Use freshly grated Parmesan for the best flavor. Ingredient Substitutions: Substitute breadcrumbs with panko for extra crunch. How to Serve: Pair with a fresh salad or roasted vegetables. Storage & Freshness: Store in an airtight container and consume within 2 days for best taste. Make-Ahead Tips: Prepare the coating mixture in advance and store in a sealed container until ready to use.
Keyword Air Fryer Parmesan Tilapia, crispy tilapia, Parmesan Crusted Fish