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air fryer garlic parmesan fish recipe

Crispy Air Fryer Garlic Parmesan Fish

Emily CarterEmily Carter
This easy air fryer garlic parmesan fish recipe results in a crispy and flavorful dish perfect for a healthy and delicious seafood dinner.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 220 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl shallow

Ingredients
  

Coating

  • 1/2 cup grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Fish

  • 4 fish fillets such as cod or tilapia
  • 2 tbsp lemon juice

Instructions
 

Preparation

  • Pat the fish fillets dry with paper towels. In a shallow dish, combine parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
  • Dip each fish fillet into lemon juice, then coat evenly with the parmesan mixture.

Cooking

  • Preheat your air fryer to 400°F for 5 minutes.
  • Place the fillets in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.

Serving

  • Remove fish from the air fryer and let rest for a few minutes. Serve immediately with your choice of sides.

Storage

  • Store any leftover fish in an airtight container in the refrigerator for up to 2 days.

Notes

Pro Tips: Ensure fillets are of similar thickness for even cooking. Preheat the air fryer for best results.
Ingredient Substitutions: Use gluten-free breadcrumbs for a gluten-free option.
How to Serve: Pair with a fresh salad or roasted vegetables.
Storage & Freshness: Store in an airtight container for up to 2 days in the fridge.
Make-Ahead Tips: Prepare the coating mixture in advance and store in an airtight container until ready to use.
Keyword air fryer garlic parmesan fish, crispy fish fillets, healthy fish recipes