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Baked Flounder with Crispy Herb Topping recipe

Baked Flounder with a Crispy Herb Topping

HomeOFish Editorial
This Baked Flounder with a Crispy Herb Topping is an easy and delicious seafood dinner that's perfect for any night of the week.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 310 kcal

Equipment

  • 1 baking dish large
  • 1 mixing bowl
  • 1 oven preheated to 400°F

Ingredients
  

Fish and Topping

  • 4 flounder fillets
  • 1 cup breadcrumbs
  • 1/4 cup fresh parsley chopped
  • 2 tbsp fresh dill chopped
  • 1 clove garlic minced
  • 1 tbsp lemon zest
  • 2 tbsp olive oil

Seasonings

  • Salt and pepper to taste
  • 1/2 tsp red pepper flakes optional

Instructions
 

Preparation

  • Rinse flounder fillets under cold water and pat dry with paper towels. Arrange in a large baking dish, ensuring they do not overlap.
  • In a mixing bowl, combine breadcrumbs, parsley, dill, garlic, lemon zest, and olive oil. Mix well to combine.
  • Evenly distribute the herb mixture over the flounder fillets, pressing gently to adhere.

Serving

  • Once baked, transfer the flounder to serving plates. Garnish with additional parsley and lemon slices if desired.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to maintain crispiness.

Notes

Pro Tips: Ensure the flounder is dry before topping to prevent sogginess. Use fresh herbs for the best flavor.
Ingredient Substitutions: Cod or haddock can be used in place of flounder. Gluten-free breadcrumbs are an option for a gluten-free dish.
How to Serve: Serve with a side salad or roasted vegetables for a complete meal.
Storage & Freshness: Store leftovers in an airtight container for up to 2 days.
Make-Ahead Tips: Prepare the herb topping in advance and store in the fridge until ready to use.
Keyword baked flounder, crispy fish, herb crusted