Baked Cod with Lemon Butter

Jake Thompson

This baked cod with lemon butter is a quick and healthy seafood dinner, perfect for any weeknight.

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Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine American

Servings 4 servings

Calories 250 kcal

Equipment

1 baking dish
1 small saucepan

Ingredients

Cod Fillets

4 cod fillets about 6 oz each
Salt and pepper to taste

Lemon Butter Sauce

1/4 cup unsalted butter
2 cloves garlic minced
3 tablespoons fresh lemon juice
2 tablespoons fresh parsley chopped

Instructions

Preparation

Preheat your oven to 400°F.
Pat the cod fillets dry with paper towels. Season both sides with salt and pepper.

Make the Lemon Butter Sauce

In a small saucepan, melt the butter over medium heat until it begins to foam.
Stir in the minced garlic and sauté for about 1 minute, until fragrant.
Remove the saucepan from the heat and stir in the lemon juice and parsley.

Bake the Cod

Place the cod fillets in a baking dish and pour the lemon butter sauce over them, ensuring they are well coated.
Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

Serving

Transfer the baked cod to plates and drizzle with any remaining sauce from the baking dish. Garnish with additional parsley if desired.

Storage

Allow the cod to cool before placing it in an airtight container. Refrigerate for up to 2 days.

Notes

Pro Tips: Use fresh lemon juice for better flavor. Avoid overcooking the cod to keep it moist.
Ingredient Substitutions: You can use haddock or halibut instead of cod.
How to Serve: Serve with a side of roasted vegetables or a fresh salad.
Storage & Freshness: Store in an airtight container in the fridge for up to 2 days.
Make-Ahead Tips: Prepare the lemon butter sauce in advance and store it in the refrigerator until ready to use.

Keyword baked cod with lemon butter, lemon butter sauce, quick seafood dinner