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Air Fryer Mediterranean Cod recipe

Air Fryer Mediterranean Cod

HomeOFish Editorial
A quick and easy recipe for Mediterranean-style cod cooked in the air fryer, perfect for a healthy and flavorful dinner.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 fillets
Calories 200 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl
  • 1 basting brush

Ingredients
  

Main Ingredients

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 lemon juiced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions
 

Preparation

  • Rinse the cod fillets and pat them dry with paper towels. In a mixing bowl, combine olive oil, minced garlic, lemon juice, oregano, thyme, salt, and pepper. Brush this mixture over the cod fillets, ensuring each piece is well coated.
  • Preheat the air fryer to 375°F. This ensures even cooking and a crispy exterior for the cod.
  • Place the seasoned cod fillets in a single layer in the air fryer basket. Ensure the fillets are not overlapping to allow hot air to circulate freely around them.
  • Cook the cod fillets in the air fryer for 10-12 minutes. Flip halfway through cooking to ensure even browning and a crispy finish.

Serving

  • Once cooked, remove the cod fillets from the air fryer. Let them rest for a minute before serving. Garnish with fresh lemon slices and parsley for added flavor and visual appeal.

Storage

  • To store leftovers, place the cooled cod fillets in an airtight container and refrigerate for up to 2 days. Reheat gently in the air fryer or oven before serving.

Notes

Pro Tips: Pat the cod dry before seasoning for a crispy finish. Preheat the air fryer for even cooking. Do not overcrowd the air fryer basket.
Ingredient Substitutions: Use halibut or tilapia as alternatives. Add capers or olives for more flavor.
How to Serve: Pair with a Greek salad or roasted vegetables.
Storage & Freshness: Store in an airtight container for up to 2 days.
Make-Ahead Tips: Season the cod ahead of time and refrigerate until ready to cook.
Keyword Air Fryer Mediterranean Cod, easy air fryer cod, Mediterranean Fish Recipe